Elements 5 Yoga
"Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul creates the symphony of life" B.K.S Iyengar
About Elements 5 Yoga
Yoga is like dancing an expression of the body and soul.
Elements 5 yoga was founded by Harriet after quitting her corporate career. Through the practice of yoga Harriet found peace and balance in her life, which helped her to grow stronger both on and off her mat, showing her the way forward, which was sharing her passion for yoga with others. Harriet believes that yoga sparks transformation in all, wherever you find yourself.
Elements 5 yoga classes are suitable for all levels of practitioner, whether you are starting out on your yoga path, refreshing your practice or are an experienced practitioner. Elements 5 offer Vinyasa flow yoga, with a foundation taken from the ancient practice Ashtanga yoga. Harriet has a playful way of teaching, you will come away from your class feeling empowered to continue your practice and live the life you love.
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Classes We Offer
Lessons to Live By
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Elements 5 Online Classes:
Tuesday 6pm - Vinyasa flow (1hr)
Wednesday 9am - Dynamic flow (45 mins)
Community classes South West London:
Community Classes in a community space at a community cost ...
Monday: 9.30am-10.30am @
Woodfield Pavilion, Tooting Bec common - Vinyasa flow & 6.15pm Park Yoga, outside Woodfield Pavillion (Starts 17th June, weather permitting)
Vinyasa flow
Wednesday: 6.15pm-7pm @Woodfield Pavillion, Tooting Bec Common
Vinyasa Flow
Saturday: 9am-9.50am@
Woodfield Pavillion, Tooting Bec Common
Vinyasa Flow
10.45am-11.30am, The Weir Link, Balham
Vinyasa flow
Free Parking at all venues
(Please contact Harriet for booking and further details for all classes)
9.30
Testimonials from my Students
Straight from the Source
Class Passes
For online classes
Drop in class £12
x6 Class pass £60
x10 Class pass £100
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For Community classes
Drop in £9
x5 Class pass £37.50
Mat spaces need to be booked in advance of the class. Please contact Harriet to book your space.
Card payments and online payment available.
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Classes cancelled with less than 24 hours notice will be charged at full class rate .
"Yoga allows you to find a new kind of freedom that you may not have had known existed"
B.K.S Iyengar
